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Purchase a nutrition test and receive 30% off a fitness test. Purchase a nutrition test and receive 30% off a fitness test.

Fitness DNA Test


Our Fitness DNA Test is engineered to provide unfiltered access to how your body responds to physical exercise. Identify 31 genetic traits that are essential to fitness including strength, recovery, and performance. Results will help you create the ideal fitness routine to maximize weight loss and discover your competitive edge.

Recommended for weight loss and fitness training.

Stop the Guess Work

Our dynamic Fitness DNA Test will help you discover:

Optimal exercise for weight loss and muscle development

Personalized fitness for cardiovascular health

Performance and recovery recommendations


  • Blood Pressure and Muscle Growth
  • Muscle Volume
  • Pain Tolerance


  • Aerobic Capacity
  • Aerobic Exercise Response
  • Anaerobic Exercise Response
  • Blood Vessel Formation
  • Nitric Oxide Metabolism
  • Vascular Function


  • Loss of Body Fat
  • HDL Response
  • Insulin Response
  • Glucose Response 
  • Testosterone Levels
  • Benefit From Endurance Training


  • Motivation to Exercise
  • Optimal Type of Exercise
  • Endurance vs. Strength


  • Glucose Metabolism
  • Muscle Strength
  • Muscle Growth
  • Muscle Development
  • Nerve Activity


  • Ligament Strength
  • Tendinopathy and Osteoarthritis
  • Achilles Tendinopathy
  • Injury Risk
  • Recovery Time
  • Inflammation
  • Sleep Duration
  • Sleep Quality

What’s Included In Your Results

31 genetic traits

Cardio, endurance, and strength assessment

Body fat and metabolic response to exercise

Interactive dashboard with full access to your results

Know Yourself Better In Four Steps

1. Place your Order

Order your DNA test through our website. Your kit will arrive in 3-5 business days.

2. Complete Your Sample

Provide a simple cheek swab in the comfort of your home. Send it back to us in the pre-paid mailer.

3. Analyze Your Sample

Your DNA will be analyzed by scientists in our state-of-the-art, CAP/CLIA accredited laboratory.

4. Receive Your DNA Report

In less than 3 weeks your results will be available online via our secure, HIPAA-compliant client portal.

The information from Dynamic DNA was fascinating. It gave me insight on the best exercises for my specific body and what foods to avoid solely based on my DNA. Such an incredible experience.
Nikki Howard, Fitness Model
“Very fast and knowledgeable results! Highly recommend!”
Samantha Maser, Art Teacher
At Dynamic DNA, all testing is conducted in-house at our state of the art CAP-accredited and CLIA-certified laboratory. We are held to the highest of molecular testing lab standards and ensure your DNA and data is kept safe and secure at all times.

Customer Reviews

4.7 Based on 18 Reviews
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Verified C.


I recently received results from this company and they were clear but not as useful as I'd been led to believe by the website. I'm now trying to find someone who can help me interpret them - I've spoken to two PTs with no luck

A Dynamic DNA Customer
Lu T.

My husband and I recently did the Fitness and Nutrition DNA tests. WOW! The details and all the information included are amazing! Highly recommend this for anyone!! Thank you Dynamic DNA Labs!


Become a more empowered version of yourself.